Swapping tobacco products for e-cigarettesis a brilliant way of reducing the health risks associated with smoking and canhelp curb even the heaviest smoker’s addiction. One thing is for sure, vapingis far less damaging for the lungs than the inhaling of burnt tobacco andyou’ll never find any of the damaging chemicals associated with tobacco, withine-cigarettes. For those who want to swap over the tobacco for the vape thereare several things to keep in mind when making that difficult switch.
Many people jumping from cigarettes toe-cigarettes would like to opt for the devices that resemble their tobaccocounterparts. This is common; many people find that part of the habit is inhaving the cigarette in their hand and often enjoy the feel, thereforeswitching to something resembling one. However, these mostly first generationdevices aren’t always the most efficient in giving the nicotine hit people mayneed. The truth is, with new devices coming in which have their own shape andsize, differing from standard cigarettes, will often be more efficient inproducing that nicotine hit. This will also give you the opportunity to branchout into wider territory in terms of design and may help you to finally kickcigarettes in regards to their feel and taste.
Explorethe different flavours
Many ex-smokers find that they will firstopt for vape-juice flavours whichremindthem of their smoking days.This can become quite restricting, especially in the wonderfully broad world ofe-cigarettes, where you can find more flavours than there are in a sweet shop.The unique mixes and different brands signature flavours means that you canpick and choose, making every week a new experience, depending on your newchoice. This will also help you forget about tobacco in general, most of ittastes the same whereas e-cigs have a great variety. Who’s ever had a creamdoughnut flavour cigarette before?!
Finda network of likeminded people
Treat it like a journey. Find a group ofpeople who are going through the same thing as you. There is always going to bepeople trying to give up smoking and with each other’s help and support you canmake this a fun and exciting trip into the world of vaping. There’s nothingworse than having that craving for a tobacco cigarette and having no one thereto stop you. Addiction can be a lonely place and the more people you surroundyourself with the better. Try taking group trips to your local vape shop andhelp each other select their new e-liquids.You could also participate in online forums and conduct group meetings whereyou can compare and contrast vape flavours, swapping tips and sharing advice ongiving up smoking tobacco. There are even vape smoking contests now, wherepeople gather ot watch the best in cloud blowing tricks and it can really bequite a spectacle, many gathering to share as a collective in this hobby.
Getyour nicotine dosage right
There are several different strengths ofnicotine dosage. Everbody is different and too much nicotine can have youfeeling sick. This is why to fully enjoy yourself you should try and alsodiscover what your personal vape dosage is. This can take some trial and errorbut is very important for your enjoyment. You may find that your perfect mix isjust that, a mix. You can try mixing a lower and a higher dosage so as to findthe strength that really suits you.
Keepup to date
We all know the news can change its opinionin a matter of minutes. The media can be pro vaping one moment and against itthe next. The best way to keep informed is to find the neutral yet informativenews and blog pages that keep you up to date with all things vape. There aremany doctors and scientists who are still conducting research as we speak, andas research develop, so do the products.
Usewhat works for you
This is the most important. At the end ofthe day, only you will know what works for you as you embark on your journeytowards freedom from cigarettes. Find your favourite mixtures, keep an eye onthe nicotine strength you need, and most importantly, enjoy yourself.